Indoor

• Began the season finishing in seventh place in the mile at the Cougar Indoor Invitational (4:17.81)
• Took second in the mile (4:18.83) at the Air Force Team Challenge
• Finished 29th overall at the Columbia Challenge in the mile (4:09.49)
• Competed in both the mile and 800m at the Columbia Challenge placing 26th (4:10.60) and 51st (1:54.65)
• Ran a career-best 4:08.03 to take 12th in the mile at the MPSF Indoor Championships while also competing on the men's DMR team that took fifth (9:53.21)

Outdoor

• Competed in the 1500m at the NCAA West Preliminary Round finishing 26th overall (3:47.24)
• Won the mile with a time of 4:09.78 at the USC Trojan Invitational and competed on the 4x400m relay team that took third 
• Placed fifth in the 1500m at the Stanford Invitational (3:45.80)
• Scored for BYU at the Pepsi Invitational with a fourth-place finish in the 1500m (3:50.92)
• Set a career record with a time of 3:44.03 in the 1500m at the Bryan Clay Invitational (34th place)
• Took fourth in the mile at the Robison Invitational (4:14.00)
• Clocked a personal-best 1:50.87 to win the 800m at the BYU Last Chance Meet

Indoor

• Ran the third-fastest indoor 800m in school history (1:49.32) for third place at the MPSF Indoor Championships while also running on the second-place distance medley relay team (9:37.94) at the MPSF Indoor Championships
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• Ran a season-best 4:03.14 in the mile at the Iowa State Classic
• Competed in five meets during the 2019 indoor season

Outdoor

• Earned a personal record in the mile with a time of 4:02.95 at the Sun Angel Classic
• Competed in four meets during the 2019 outdoor season